Testimonial & About Me
Why I Became an Insomnia/ Sleep Coach …
My sleep was so much better – after less than 6 sessions
Martin talks about his insomnia, how he struggled to fall asleep and how he learned to sleep again. Martin improved his life and learned to sleep better in just six weeks with my HelpMeSleep Coaching & Therapy sessions. Difficulty falling asleep is one of the NHS definitions of insomnia. “My sleep is definitely better now….
Are you struggling to sleep well?
How my Tailor-made Help Me Sleep Programmes may be just what you need to get your energy and sleep back.
Help Me Sleep is a breakthrough way to effectively reset your sleep and energy. Each programme is tailor-made and effective for a wide range of sleep disorders and sleep stoppers.
CPAP Case Study
Are you struggling to sleep well with a CPAP machine? Most people do at first, and although many get used to it eventually, some people can’t and give up. Did you know that hypnotherapy and coaching can bypass the need to Ceep Practicing and Persevering? Hypnotherapy can quickly help you to sleep comfortably with a…