Courses and Talks
Meditation – 4 week course
Tuesday, 9th January to
Tuesday, 30th January 2024
Learn to meditate in a smalll group setting, with Sue Gray who is has been meditating for 40+ years and is a fully qualified meditation teacher.
Better Sleep – Starts Wednesday, 10 January 2024
Wednesday, 10th January to
Wednesday, 31st January 2024
Cost: £60 for 4 weeks
Learn how to improve your sleep on this short course run by Sue Gray, Kent’s Sleep Coach and Therapist - without spending a fortune!
Upcoming Events - dates to be confirmed
Beyond Meditation – Ascension – First Sphere
The Ishayas’ Ascension helps you re-discover life’s purpose and magic. Ascension means to “rise beyond”. It allows you to rise beyond any blockages to living life fully effortlessly.
Introduction to Meditation – 4 week course
There are many ways to meditate, and this course is for everyone, even those with busy minds and those who think they can’t do it.