I had suffered from poor quality sleep for a number of years and there seemed to be little end in sight. I had tried prescribed medication, but these were generally ineffective as a resolution. However, I have found the core transformation techniques used by Sue to become an effective means of addressing my underlying sleep issues. For those who have had difficulties initiating sleep, staying asleep and have laid there awake and frustrated for hours on end with no apparent cause, I would certainly recommend a consultation with Sue.